Helping People-Pleasers Heal, Set Boundaries, and Reclaim Their Voice
You Don’t Have to Keep Putting Yourself Last
If you’ve spent your life making others comfortable at the expense of your own needs, you’re not alone.
People-pleasing often starts as a way to feel safe and accepted — but it can leave you exhausted, resentful, and unsure of who you really are.
At Mind Reframed, I help people like you break the cycle of perfectionism, guilt, and emotional burnout. Together, we’ll untangle the patterns that are no longer serving you, and build new ways of relating that honor your voice, boundaries, and needs.
expertise
My Specializations
Take the first step toward healing today
If anxiety or people pleasing has been holding you back from living the life you deserve, know that help is within reach. You don't have to navigate these challenges alone. Reach out today start feeling more like yourself again. Healing begins with a single step—let’s take it together one step at a time.
